Hi! I’m Tilly...

I have a degree in Media & Communications with Social Media, and I started this podcast while I was studying. My biggest priority in life is staying true to myself—being authentic, kind, and loyal. Family has always come first, but over time I’ve learned that looking after myself is just as important. You can’t pour from an empty cup.

I live with a hidden disability—Chronic Fatigue Syndrome/ME. For years I went undiagnosed, with symptoms dismissed or misunderstood. A major collapse eventually landed me in hospital, and I had to relearn how to walk, giving up the life I knew almost overnight. I was also a Young Carer growing up, so challenges have been a constant—but so has resilience.

This podcast is my way of sharing that story: not for sympathy, but to offer insight, connection, and maybe even inspiration. I’m not a wellness expert, but I’ve learned what works for me—and I hope some of it might help you too.

Having a hidden disability doesn’t mean life has to stop. It just means you live it differently. And that’s okay.

Happy listening x

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